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Staying Forever Young

Our commitment to fitness and sports therapy/wellness is a prime example of how B&R members enjoy the fullness of life.

The recent renovation saw the launch of our new fitness and wellness facilities and programs. Three new fitness studios and a suite of sports therapy and wellness rooms joined our popular fitness centre to triple our offerings. Whether as part of a personal program, rebounding from an injury, or an extension to racquet play, the B&R is committed to providing an integrated program to keep our members active, healthy, and playing their best. Our professionals will do a personal evaluation and craft the support and activities that are right for you. 

  • Personal Fitness
    • Our fitness centre, with its inspirational view, is the most popular B&R facility, providing a broad range of modern machines, equipment, free weights, and floor space for a combination of cardio and strength improvement. Additionally, our team of trainers is here to help you develop a program to maximize your efforts, starting with a free initial consultation and evaluation. 

  • Fitness Classes
    • With our new fitness offerings and three new spacious and bright studios, the Club now offers more programs and classes than ever before, with levels for all participants from beginners to advanced. Choose your favourite classes with our top professionals from a menu of options including numerous yoga formats, Pilates, spinning, spin-oga, Gravity Circuit, Barre, and much more. This is the only club you will need!

  • Sports Therapy / Wellness
    • The B&R's new suite of sports therapy/wellness rooms offer a comfortable place for our team of professionals to provide a range of modalities such as acupuncture, chiropractic, physiotherapy, massage therapy, shiatsu, reflexology, holistic nutrition, and more.

      Our sports therapy and wellness program offers members a unique service that can align mind and body with a range of therapeutic modalities for relaxation, injury management, and rehabilitation. Our professionals can diagnose injuries and conditions, make references to appropriate practitioners, and provide a coordinated rehabilitation program. Or, if a little pampering is what you are after, we have a full assortment of relaxation options to help bring your stress level down and your spirits up.